https://slavyanski.net/sb2020/story.php?title=6-approaches-to-accelerate-weight-loss-and-drop-pounds-5 Remove gluten based products pertaining to example wheat, oats, barley and rye for a week as well as find how your belly flattens. The overall idea is to restrict carbohydrates so that you can force you have to to search out other sources of energy. In the years, I've counted calories, done Weight watchers ( 3 times), simple went hungry, and still haven't found a permanent solution. Fri, 22 Jul 2022 10:14:29 UTC en