https://slavyanski.net/sb2020/story.php?title=a-simple-dieting-plan-2 Coconut oil is really a fat that consists of MCTs which your will be able to digest quickly to be used as energy. Total caloric intake still matters on low-carb diets. Rather then telling you what to eat or ways to eat your meals, I will simply state that your total daily calories should be 10 to 12 times your bodyweight in surplus. What's the best way though for healthy fat? Tue, 05 Jul 2022 21:39:27 UTC en