https://slavyanski.net/sb2020/story.php?title=cardio-clear-7-reviews Foods to increase in your diet are plant based foods like vegetables, and foods containing omega 3's such as oily fish, walnuts and flax seed. A lot of people have sedentary lifestyles and do not exercise, this in turn can lead to high cholesterol levels. The first of these is plant based foods such as vegetables. The reason for this is because in their fibers they contain a substance known as sterols. Fri, 19 Aug 2022 17:24:13 UTC en