https://slavyanski.net/sb2020/story.php?title=eating-excessive-food-brought-on-by-not-enough-sleep We now know that memory consolidation is best achieved during sleep. Sleep doctors will tell us the is actually almost always obstructive obstructive Sleep apnea. Once you feel tired and Sleep, you won't be able to take it easy to the fullest. People who suffer from this syndrome experience breathing difficulty during going to bed. The less you move, the deeper you're sleeping peacefully. Fri, 14 Oct 2022 08:56:45 UTC en