https://slavyanski.net/sb2020/story.php?title=how-to-help-keep-your-brain-healthy-in-aging We merely start taking an Omega3 fish oil supplement on a daily basis, as the fatty acid DHA is found Omega . The recommended dosage for sleeplessness is 250 mg. Give yourself a day off take pleasure in exercising, wasting time in nature, and generally doing enjoyable physical outings. These are all brain boosters because they're rich sources of omega 3's. Tue, 14 Jun 2022 11:39:24 UTC en