https://slavyanski.net/sb2020/story.php?title=lose-fat-keep-lean-muscle-size There is a requirement of nearly 1 hour of exercise 5-6 days a week with this method. By restricting carbohydrates, but, maintaining caloric consumption, your body will only have one use of fuel swallowing. Many calorie restrictive diets will cause lean muscle instead to be shed together with weight. Coffee may be special when mixed with cream. Now you're ready to go to the gym with full force! Sun, 19 Jun 2022 18:09:16 UTC en