https://slavyanski.net/sb2020/story.php?title=the-a-description-of-fat-loss-today How cool it would be to lose all your fat as you do all the non-physical pursuits like watching tv, eating, sleeping etc. Getting a smaller waist has more to do with lowering your body fat then targeting that one region. Don't skip your meal: Try never to skip your meal from a day and instead of taking 3 heavy meals in a day, split your meals ant have a small meal after every 3-4 periods. Sun, 09 Oct 2022 20:22:29 UTC en