https://slavyanski.net/sb2020/story.php?title=the-best-diet-in-losing-weight- I believe I'm very sensitive to insulin changes, and thus the ketogenic diet is effective for my routine. This would be a group of 30, 60 or 90 second sprint bursts combined with a walking or jogging at a recovery rate until your heart rate gets backpedal to about 120 beats per moment. Many diabetes type 2 diabetics have borderline kidney problems, along with several of us have chronic kidney disorders. Sun, 19 Jun 2022 14:16:17 UTC en