https://slavyanski.net/sb2020/story.php?title=the-truth-about-low-carb-protein-diet-9 By joining a gym and exercising regularly guide the diet work better. Simply put, our bodies need fuel to position. Now, don't run off just yet because I said fat. Without getting into too much detail, the goal of 1-2 times high carb intake in order to refill the glycogen stores in your muscles. You will be tired, cranky providing zero energy! Fri, 17 Jun 2022 01:40:39 UTC en