https://slavyanski.net/sb2020/story.php?title=the-weekday-plan-among-the-cyclical-ketogenic-diet A part of the diet plan includes carbohydrate loading for only a 36 hour period, usually on the weekends. The second problem I have on this eating habits are the adjustment phase, the first week I am really gradual. But as you slim down you'll find that it gets easier to run about, and very you come to feel like rolling! It is rich in calcium, dairy proteins and low in glycemic. Wed, 22 Jun 2022 10:13:08 UTC en