https://slavyanski.net/sb2020/story.php?title=the-weekday-plan-among-the-cyclical-ketogenic-diet-4 I can't tell you the way long you will need to stick to the ketogenic diet, in order to vary from person to person. Puddings, and oatmeal contains 15 grams of carb. Once in the ketogenic state you could have to increase protein intake and lower fat, ratio will be around 65% fat, 30% protein and 5% carbohydrates. So, I'd to try to beat it on the. Sun, 26 Jun 2022 02:38:13 UTC en