Work down from the shoulders on either side of the back, rubbing the muscles as you go.
Movements are slow and gentle at very first, but then choose up vigour and stress, whilst maintaining an even flow and rhythm all through.
In comparison with the handle group, the participants who received the Swedish massage had substantial reductions in their anxiousness scores.
Nonetheless, this may well be employed to indicate that the Massage Therapist is able to deliver a firmer stress.