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It has a boat load of omega-3 fatty acids in it the two forms are) docosahexaenoic acid (DHA) and 2) eicosapentaenoic acid (EPA). Note: start your dehydrator at 120 or 125; turn it down to 115 after you feel the crackers are getting warm. The waters of Nz are less polluted as elsewhere within the world and the fish from that water are less contaminated.

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