If you suffer from water retention, you need to drink more water. This may sound crazy, but it's true. A common cause of water retention is high sodium levels in the body, and since fast food contains more salt, this could be the source of the problem.
So, try to find ways to delay giving in to your cravings. There are many ways to do it. Take a long walk. Call a friend. Clean your house.
Margarettemu
Margarette Muskett
is a 3rd grade in Neuroscience
from
Sasso Morello