So when you restrict your carbohydrates on the Atkins diet, you essentially force the body to burn proteins and fats. Many of the processed "low carb" foods are very tasty that either a person to to over indulge that food, or just heighten your desire for food for the day which will lead to around eating. After the carbohydrates are re-introduced, you may need reduce the consumption of fats.
Mathewconnor
Mathew Connors
is a Network systems and data communications analyst
from
Warszawa