So don't try to reach fat loss goals by doing hundreds of crunches. Increase sexual stamina - Now who doesn't want this kind of. A medium-sized plain belt (about 5cm or 2 inches) worn under an open cardigan, jacket or blouse shows a tiny plane part of your waist only and suggests a slimmer body shape. It must be taken for 25 % of per annum or three or four months will only.