But limit that to a few cups simply because on the caffeine. I love the initial inspiration of brand new concept, like when To begin with . to create a soap while using sacred Hindu syllable Om (or Aum). Flax seeds or cbd oil benefits into the diet will also provide the fatty acids. Other Omega-3 rich foods include seafood especially shrimp, beans, nuts, and foods enriched with Omega 3 such as eggs.