Yogurt has lactobacteria, which although it might not sound like it, is actually good for you. The most well-known is acidophilis, which not only cleans out your colon, but stops the creation of bile acids which cause cancer. The live cultures in yogurt also boost the immune system.
For a more holistic approach to diabetes, a patient may consider Nutritional therapy. Dietary fiber has been known to improve glucose metabolism.
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