The idea of a 1 or 2 day "carb-up" sounds appealing but it can't be along with junk food and high fat foods. We wear outfits they don't wear you. The body needs to keep burning calories once an individual might be off the pills. Also, protein helps maintain the muscles mass and that is a key component in slimming down. Aspire to see you at most notably this 7 day period!