There are many Treatments of Eczema available that use portions, creams and creams. Other Omega-3 rich foods include seafood especially shrimp, beans, nuts, and foods enriched with Omega 3 such as eggs. Disturb eating more green leafy vegetables like spinach, kale, and eating salads. Your skin needs nutrients called EFAs (Essential Fatty Acids). Store in a tightly closed jar or cookie jar.