"If you blanket take away-and-reject all these close friends," Kenny says, "you’re almost certainly undertaking that from a posture of anger and hostility, which are emotions that can move." It may possibly be much better to mute them as a substitute. "It’s brutal, but it is better to just occur out of it," Saddington suggests. "There’s an oversharing detail that goes on with social media, and it is unnecessary," Hemmings agrees.